Habits That Change Everything: Discover the Power of Atomic Habits
Do you struggle to create lasting change in your life? Do you find yourself starting and stopping new habits, only to fall back into old patterns? If so, you're not alone.
4.8 out of 5
Language | : | English |
File size | : | 465 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 72 pages |
Lending | : | Enabled |
In his groundbreaking book, Habits That Breakable, James Clear reveals the science behind habit formation and provides a practical framework for creating and breaking habits. Clear shows that habits are not set in stone; they are formed through a series of small, consistent actions.
By understanding the science of habit formation, you can learn how to create habits that stick and break habits that hold you back. Habits That Breakable will teach you:
- The four laws of habit formation
- How to create a habit cue, routine, and reward
- How to overcome the most common obstacles to habit change
- How to use habit stacking to create a positive feedback loop
- How to break bad habits using the "urge surfing" technique
Habits That Breakable is the ultimate guide to habit change. It will teach you everything you need to know to create lasting change in your life. If you're ready to take control of your habits and achieve your goals, then this book is for you.
Here's what people are saying about Habits That Breakable:
"Habits That Breakable is the missing link in the self-help genre. Clear provides a clear, concise, and actionable framework for creating and breaking habits. This book will change your life." - Tony Robbins
"Habits That Breakable is a must-read for anyone who wants to improve their life. Clear's insights are backed by science and his practical advice is easy to follow. This book will help you achieve your goals and live a more fulfilling life." - Oprah Winfrey
"Habits That Breakable is the best book I've read on habit formation. Clear's writing is clear and engaging, and his insights are actionable. This book has helped me create lasting change in my life." - Bill Gates
Free Download your copy of Habits That Breakable today and start creating the life you've always wanted!
Buy now on Our Book Library: https://www.Our Book Library.com/Habits-Breakable-Scientifically-Proven-Transform/dp/0735211634
4.8 out of 5
Language | : | English |
File size | : | 465 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 72 pages |
Lending | : | Enabled |
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4.8 out of 5
Language | : | English |
File size | : | 465 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 72 pages |
Lending | : | Enabled |